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蒜香起士炒飯/蔥油餅/花豆冰/20:50便
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 49.87g | Prot: 53.12g | Carbs: 203.00g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: 安佳 披薩調理專用乳酪絲, 蛋炒飯. Dinner: 蔥油餅. Snacks/Other: 阿奇儂 花生花豆冰沙. more...
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Gaining 0.7 kg a Week
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