Weigh In record (no journal entry) for 26 April 2022
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69.5 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 111.19g | Prot: 94.44g | Carbs: 232.43g.
Lunch: Crescentina Fritta, Moretti Birra 4,6%, Aperol Spritz, Fior Fiore Coop Burrata, Prosciutto Crudo, Fratelli La Bufala Margherita DOP. Dinner: Vivi Verde Coop Tofu al Naturale Biologico, Star Saikebon Verdure. more...
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Gaining 0.5 kg a Week
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