Weigh In record (no journal entry) for 20 April 2022
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77.4 kg
Lost so far: 10.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 54.06g | Prot: 73.97g | Carbs: 140.11g.
Breakfast: 鮪魚蛋吐司. Lunch: 統一 陽光黃金豆豆漿(無加糖), 安佳 起司片 (21克), 炒高麗菜, 早安美芝城 里肌豬排蛋餅. Dinner: 小番茄（葡萄形狀）, 石二鍋 芋香貢丸, 西北 水晶餃（原味）, 杏鲍菇, 大成 嫩煎雞腿排, 大白菜, 娃娃菜. more...
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Losing 0.6 kg a Week
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gracegracehhh's Weight History
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