Weigh In record (no journal entry) for 26 April 2022
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97 kg
Lost so far: 28 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 38.41g | Prot: 70.59g | Carbs: 91.50g.
Breakfast: Herta Le Bon Paris -25% de Sel, Carrefour Lait Entier, Café, Jacquet Pain de Seigle Complet. Lunch: Carapelli Huile Olive Bio, Café, Oeuf, Tomates, Auchan Feuille de Chêne. Dinner: Bulk Powders Pure Whey Protein. Snacks/Other: Fromage de Chèvre, Auchan Banane. more...
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Frenchme's Weight History
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