travel_edwin's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
65.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
2715 kcal Fat: 69.26g | Prot: 127.64g | Carbs: 277.12g.   Breakfast: tft 더단백. Lunch: 세븐일레븐 매콤어묵김밥. Dinner: 주먹밥, 소주, 맥주, 닭갈비. more...
Losing 0.2 kg a Week

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체지방률 15.1% 
26 Apr 22 by member: travel_edwin

     
 

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