Weigh In record (no journal entry) for 26 April 2022
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 38.27g | Prot: 11.55g | Carbs: 48.74g.
Breakfast: Tomates, Aguacate, Central Lechera Asturiana Leche Semidesnatada, Silueta Pan 100% Integral 8 Cereales. Lunch: Judías Verdes, Arroz Integral (de Grano Medio, Cocido), Mantequilla. more...
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Losing 0.9 kg a Week
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alejandra328's Weight History
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