Weigh In record (no journal entry) for 23 April 2022
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61.4 kg
Lost so far: 0.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 81.55g | Prot: 130.83g | Carbs: 202.87g.
Breakfast: 水煎包, Costco 香檳葡萄, 安佳 鮮奶油, Costco 餐包. Lunch: MUSCLEDREAM 乳清蛋白-沖繩黑糖奶茶, 白飯, 如記 麻婆豆腐. Dinner: 咖喱醬（乾狀，脱水）, 麥味登 歐姆蛋. Snacks/Other: Costco 餐包, MUSCLEDREAM 乳清蛋白-沖繩黑糖奶茶, 石安牧場 杏仁豆腐. more...
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Gaining 0.1 kg a Week
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JeremyTsai's Weight History
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