beckssilver's Journal, 26 Apr 22

Aller Anfang ist leicht, wenn man ihn gemacht hat 😅

147.7 kg Lost so far: 4.5 kg. Still to go: 57.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

3776 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Comments

👍👍👍

26 Apr 22 by member: ines-h

Das hat was, ja 😅😁

26 Apr 22 by member: Chocoholic85


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beckssilver's Weight History