Weigh In record (no journal entry) for 26 April 2022
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108.3 kg
Lost so far: 8.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 48.78g | Prot: 92.18g | Carbs: 157.58g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Efko Pußta Salat, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Pfanni Kartoffelpüree. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Cocktailtomaten, Spitzpaprika, Nöm Cremix Schoko Schoko, Harry Steinofenbrot, Golden Delicious Äpfel. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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