Weigh In record (no journal entry) for 25 April 2022
|
80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 69.25g | Prot: 169.75g | Carbs: 140.54g.
Breakfast: Morangos, Leite (Leite Integral), Caqui, Ovo Cozido. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Peito de Frango Cru. Dinner: Vigor Requeijão Cremoso Tradicional, Atum em Água (Enlatado), Tenda Árabe Pão Árabe. Snacks/Other: Casas Pedro Amendoim Moído, Naturovos Albumina, Nestlé Nescau. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandropoubel's Weight History
|