Weigh In record (no journal entry) for 26 April 2022
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84 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.71g | Prot: 44.71g | Carbs: 47.61g.
Breakfast: Maitokahvi, Battery N. Calories/Lime, Tomaatit, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Pepsi Max Lime, Santa Maria Taco Sauce Mild, Kotimaista Broilerin Jauheliha, Arla Apetina Feta 3%, Punasipuli, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti, Celsius Peach Vibe. Dinner: Puhdistamo Kollageeni Protein Bar. Snacks/Other: Vesimeloni. more...
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2328 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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