Weigh In record (no journal entry) for 24 April 2022
|
109.6 kg
Lost so far: 13.4 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 76.41g | Prot: 97.63g | Carbs: 121.48g.
Breakfast: Beaudroit Yogurt Descremado Natural, Almendras, Nueces. Lunch: Bondiola de Cerdo, Granix Avena Instantánea, Zanahoria, Vino Cabernet Sauvignon, Miel Mostaza, Green Life Chauchas, Boniato, Papa al Horno (sin Comer la Cáscara). Dinner: Aguila Chocolate Amargo 70% Cacao, Havanna Mini Alfajor Chocolate Blanco , Puglisi Atún en Aceite, Cuscús (Cocidos), Zanahoria, Huevo Duro. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana2022$'s Weight History
|