Weigh In record (no journal entry) for 25 April 2022
|
125 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
|
|
1717 kcal
|
Fat: 43.18g | Prot: 115.78g | Carbs: 220.74g.
Breakfast: Café com Leite Integral, Club Social Club Social Integral Cebolinha, Maçã. Lunch: Mexerica, Filé de Frango Grelhado, Salada Crua, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Mexerica, Visconti Torrada Tradicional, Salada Crua, Ovo (Inteiro). Snacks/Other: Pipoca, Pão com Manteiga, Café com Leite Integral. more...
|
|
3614 kcal
|
Exercise:
Hiking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filipe_Melo's Weight History
|