juguitodelimon's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
89.7 kg Lost so far: 5.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1275 kcal Fat: 30.54g | Prot: 63.83g | Carbs: 192.29g.   Breakfast: Cormillot Mermelada Light, Lactal Pan de Mesa , Pan Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zanahoria, Repollo, Granja del Sol Milanesa de Soja. Dinner: Lactal Pan Lacteado, Huevo, Salsa de Tomate, Lentejas Hervidas, Marolio Arvejas. Snacks/Other: Café con Leche, CasanCrem Queso Untable (30g), Lactal Pan de Mesa . more...
1649 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juguitodelimon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.