Weigh In record (no journal entry) for 25 April 2022
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 55.52g | Prot: 36.62g | Carbs: 180.86g.
Lunch: Kızılay Doğal Maden Suyu, Kısır. Dinner: Çoban Salatası, Pişmiş Olgun Soğan, Dana Etinden Yapılan Köfte, Yeşil Biber, Kırmızı Domates, Patates Kızartması. Snacks/Other: Algida Dondurmalı İrmik Helvası, İçim Süt, Çilek, Nescafe 3 Ü 1 Arada. more...
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Gaining 30.8 kg a Week
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fatbuttrue.'s Weight History
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