jorbass182's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

77.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1290 kcal

Fat: 52.05g | Prot: 42.84g | Carbs: 159.32g. Breakfast: Croissants de Mantequilla, Huevo Revuelto. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Arroz Blanco. Dinner: Queso Natural, Ñame. Snacks/Other: D1 Torta María Luisa Arequipe, Café, Servipan Pan de Queso. more...

2197 kcal

Exercise: Crossfit - 39 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 39 minutes. more...

Losing 0.2 kg a Week

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jorbass182's Weight History

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