Weigh In record (no journal entry) for 25 April 2022
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 68.02g | Prot: 60.34g | Carbs: 307.86g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Mexerica, Frango (Empanado e Frito), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Margarina, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.2 kg a Week
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AnaCristinaCla's Weight History
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