Weigh In record (no journal entry) for 25 April 2022
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66.5 kg
Lost so far: 12.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 59.92g | Prot: 66.74g | Carbs: 94.73g.
Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Lunch: Pechuga de Pollo a la Plancha, Morcilla de Arroz, Acelga Cocida. Dinner: Huevo Cocido, Santa Clara Calados. Snacks/Other: Queso Mozzarella, Natri Tortillas Integral , Justo y Bueno Maiz Pira , Bocadillo Veleño. more...
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Gaining 1.5 kg a Week
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Maty1808's Weight History
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