Weigh In record (no journal entry) for 25 April 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 61.88g | Prot: 112.97g | Carbs: 215.28g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk, Organic Valley Organic Skim Milk. Lunch: Progresso Chicken & Homestyle Noodles Soup. Dinner: Low Sodium Immature Lima Beans (Canned), Bacon (Cured, Pan-Fried, Cooked) , Ground Elk Meat . Snacks/Other: Strawberry Smoothie, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.0 kg a Week
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melissaconner36's Weight History
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