Weigh In record (no journal entry) for 25 April 2022
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 63.66g | Prot: 86.90g | Carbs: 112.61g.
Breakfast: Usus Ayam Goreng, SuperIndo Tuna Bumbu Nasi Goreng, Putih Telur Matang, Bimoli Minyak Goreng, Sakura Tahu Sutra Silken Tofu. Lunch: Sakura Tahu Sutra Silken Tofu, Tahu Goreng. Dinner: Wings Food Kecap Manis Sedaap, Paha Ayam, SuperIndo Tuna Bumbu Nasi Goreng, Hati Ayam, Putih Telur Matang. Snacks/Other: Bintang Radler Lemon, Mangga Muda, Aice Mochi Kacang Merah, Kedondong. more...
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Gaining 0.1 kg a Week
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adavianti's Weight History
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