Weigh In record (no journal entry) for 25 April 2022
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107.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 54.07g | Prot: 152.52g | Carbs: 170.80g.
Breakfast: Chinchulin, Papa Cocida, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Blanco Tajado. Lunch: Cerdo Asado, Arroz Blanco, Papa Cocida, Country Hill Jugo de Naranja Light. Dinner: Café, Cerdo Asado, Vitanas Isolate Gourmet, Edulcorantes (Paquetes de Splenda, Sacarosa), Arroz Blanco. Snacks/Other: Instacrem Crema No Lactea, Huevo Frito, Café. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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