Weigh In record (no journal entry) for 25 April 2022
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 59.24g | Prot: 89.99g | Carbs: 70.90g.
Breakfast: Poços de Caldas Requeijão Cremoso, Da Terrinha Goma Pronta para Tapioca, Leite Integral, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Arroz Integral (Longo, Cozido), Abóbora Cabotia. Dinner: Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Ovo, Scala Queijo Prato. more...
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Gaining 1.3 kg a Week
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Rahela21's Weight History
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