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Promedio semanal (balanza personal)
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53.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 36.50g | Prot: 129.48g | Carbs: 135.46g.
Breakfast: La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Huevo, Clara de Huevo, Carrefour Pan con Salvado. Lunch: Canale Tallarines, Tregar Queso Blanco Light, Cuarto Creciente Frutilla Mermelada Dietética, Huevo, Carrefour Pan con Salvado, Clara de Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Egran Lentejas, Carrefour Arroz Parboil. Snacks/Other: Fit Whey Protein Fit Whey Protein, Banana, The Happy Snack Mix Power. more...
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Losing 0.1 kg a Week
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EmiliaC.'s Weight History
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