Weigh In record (no journal entry) for 25 April 2022
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61 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 65.41g | Prot: 12.68g | Carbs: 50.62g.
Breakfast: 아메리카노. Lunch: 방울 토마토, 덴마크 덴마크 샤워크림, 핀크리스프 오리지널 크리스프브래드, 올리브기름. Dinner: triscuit triscuit, 덴마크 샤워크림, 방울 토마토, 올리브기름. Snacks/Other: 해태 맛동산. more...
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Gaining 0.1 kg a Week
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