Weigh In record (no journal entry) for 25 April 2022
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 32.26g | Prot: 97.86g | Carbs: 193.65g.
Breakfast: Bunetto Гречка, Vega Milk Овсяное Молоко, Финик. Lunch: Muller Yaurt Natur, Яйцо Куриное, Русская Каша Отруби Овсяные, JLC Branza Grauncior, Сушеный Инжир, Финик. Dinner: Льняное Масло, Porumb Dulce, Хек Отварной, Огурец (с Кожурой), Помидоры Черри. more...
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Losing 2.6 kg a Week
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Ianulea17's Weight History
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