j.ishutina's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

65.4 kg Lost so far: 2.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

927 kcal

Fat: 27.89g | Prot: 77.85g | Carbs: 88.40g. Breakfast: Nordic Геркулес Финский. Dinner: Вареное Яйцо, ВкусВилл Тунец Салатный Натуральный , ВкусВилл Сыр Мягкий с Белой Плесенью Делис, Кулич Пасхальный. Snacks/Other: Прайм Стар Салат-Рулет с Индейкой, Prime Легендарная Воздушная Запеканка Прайм. more...

1936 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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j.ishutina's Journal, 25 Apr 22

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j.ishutina's Weight History