Weigh In record (no journal entry) for 25 April 2022
|
99 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 69.94g | Prot: 63.69g | Carbs: 205.79g.
Lunch: Reber Weiße Constanze Mozart Kugeln, Balsamico, Kirschtomaten, Aldi Mozarella, Aldi Laugenbrezel. Dinner: Paulaner Hefe-Weißbier Alkoholfrei (100ml), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mein Veggie Tag The Wonder Nuggets , All Seasons Rahm-Spinat. Snacks/Other: Blaubeeren. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|