Weigh In record (no journal entry) for 25 April 2022
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58.2 kg
Lost so far: 15.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 51.82g | Prot: 48.77g | Carbs: 274.06g.
Breakfast: Ölz Milchbrötchen, Jacobs Kaffee 2 in 1, miree Frischkäse Meerrettich, Gut & Günstig Roggenbrötchen. Lunch: Kaufland Milchbrötchen, Mazola Keimöl, Ei, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Erasco Heiße Tasse Tomatencreme Suppe, miree Frischkäse Meerrettich, BackWerk Baguette. Snacks/Other: Salami, REWE Beste Wahl Baguette, Leibniz Butterkeks. more...
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steady weight
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KathiMeer55's Weight History
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