Weigh In record (no journal entry) for 25 April 2022
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75.4 kg
Lost so far: 4.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 63.07g | Prot: 111.68g | Carbs: 122.81g.
Breakfast: Лента Авокадо, Ehrmann Пудинг Шоколадный High Protein, Parmalat Молоко Dietalat 0,5%. Lunch: Виноград. Dinner: Печеночный Торт. Snacks/Other: Лента Авокадо, Exponenta Напиток Кисломолочный Вишня-Ревень, Виноград, Свежий Ряд Сыр Брынза 45%, Montarell Камамбер, Palermo Пармезан. more...
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Losing 0.4 kg a Week
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MeryemNika's Weight History
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