rumulyana's Journal, 11 Jul 19

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Weigh In record (no journal entry) for 11 July 2019

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

804 kcal

Fat: 37.77g | Prot: 35.96g | Carbs: 90.21g. Breakfast: ВкусВилл Рис по-Тайски. Lunch: Помидоры, Апельсин. Dinner: Рыба на Пару, Фруктово-Ореховая Смесь. Snacks/Other: Азбука Вкуса Сок Ананас-Клубника. more...

1626 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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rumulyana's Journal, 11 Jul 19

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rumulyana's Weight History