Weigh In record (no journal entry) for 25 April 2022
|
58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 28.39g | Prot: 71.64g | Carbs: 110.40g.
Lunch: 계란후라이, 커클랜드 그릭요거트(코스트코). Dinner: 청정원 굴소스, 숙주나물, 하코야 살얼음 동동 냉모밀 소바, 코스트코 차돌박이. Snacks/Other: 딸기. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|