Weigh In record (no journal entry) for 24 April 2022
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94.5 kg
Lost so far: 12.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 45.85g | Prot: 94.35g | Carbs: 134.28g.
Breakfast: Mangos, Café, Quaker Avena Hojuelas Original, So Delicious Leche de Almendras, Banano. Lunch: Postobon H2oh, Zev Mayonesa Baja en Grasa, Latti Queso Mozzarella , Rebanadas de Jamón, Piña, Lechuga, Pechugas de Pollo (o Cocidas). Dinner: Monte Rojo Salsa de Ajo y Habanero, Papas a la Francesa (Prefritas, Congeladas), Postobon Colombiana, Sandwich Qbano Sándwich Especial. more...
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Losing 1.9 kg a Week
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carolina990's Weight History
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