Weigh In record (no journal entry) for 25 April 2022
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 42.70g | Prot: 73.50g | Carbs: 32.91g.
Breakfast: Кофе. Lunch: Салат из Капусты и Огурца, Карась. Dinner: Food Master Кефир 2,5%, Говядина Отварная. Snacks/Other: Кофе. more...
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Losing 7 kg a Week
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papinadochaya's Weight History
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