Weigh In record (no journal entry) for 25 April 2022
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58.4 kg
Lost so far: 9.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 39.50g | Prot: 34.60g | Carbs: 73.70g.
Breakfast: 7-11 照燒雞溏心蛋三明治. Dinner: 7-11 御料小館x林聰明-香辣炊粉湯, 7-11 天素地蔬松露風味野菇烘蛋捲餅. more...
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Gaining 0.7 kg a Week
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