Weigh In record (no journal entry) for 25 April 2022
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 22.35g | Prot: 84.22g | Carbs: 68.54g.
Breakfast: Кофе, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Гречка Вареная, Минтай. Snacks/Other: Куриная Грудка Отварная, Рис Отварной. more...
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Losing 1.4 kg a Week
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nastia2511's Weight History
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