Bacadabrade's Journal, 16 Jul 14

Weigh In record (no journal entry) for 16 July 2014
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2014:
3450 kcal Fat: 106.01g | Prot: 92.66g | Carbs: 481.95g.   Breakfast: Confitures et Conserves, St Hubert Oméga 3, Pain Complet, Café. Lunch: Carrefour Pain Complet, Glace aux Fruits, Merguez, Pâtes ou Salade de Macaroni avec de l'Huile et un Assaisonement de Vinaigre, Oeuf Dur. Dinner: Vin Pinot Gris (Gris), Pommes de Terre Sautées, Gigot d'Agneau, Glace aux Fruits, Paul Pain Complet. more...
2106 kcal Exercise: Yard Work (gardening) - 1 hour, Bricolage - 3 hours, Running (jogging) - 8/kph - 28 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...

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Bacadabrade's Weight History


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