Weigh In record (no journal entry) for 05 February 2020
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95 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1374 kcal
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Fat: 74.52g | Prot: 86.04g | Carbs: 87.78g.
Breakfast: Queijo Mozzarella, Melitta Café sem Açúcar, Vale do Sol Pão Integral sem Açúcar. Lunch: Salada Vinagrete, CaldoBom Feijão Vermelho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Manteiga (com Sal), Café Gelado com Creme de Leite, Queijo Mozzarella, Panini Low Carb. Snacks/Other: Dori Amendoim Torrado e Salgado, Laranjas. more...
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2414 kcal
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Exercise:
Resting - 16 hours and 51 minutes, Fitness Training (Workout) - 9 minutes, Sleeping - 7 hours. more...
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82modena's Weight History
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