Weigh In record (no journal entry) for 25 April 2022
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82.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 51.89g | Prot: 167.96g | Carbs: 147.35g.
Lunch: 卜蜂 歐風咖哩雞胸肉, 白飯, 全家 小滷青蔬, 7-11 烤雞腿肉, 食藥署統計 豆干絲, 涼拌黃瓜, 炒高麗菜, 炒青菜. Dinner: 7-11 香草烤雞沙拉, 樂坡 威力雞胸便當, 雞胸肉. Snacks/Other: 萬歲牌 海苔杏仁小魚. more...
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Gaining 1.4 kg a Week
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peter1224's Weight History
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