Weigh In record (no journal entry) for 24 April 2022
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 54.07g | Prot: 156.72g | Carbs: 87.88g.
Breakfast: Protein Rex Protein Rex Strong Шоколад, Яйцо, Рис Вареный. Lunch: Chikalab Chika Biscuit Яблочный Штрудель, Куриные Голени (Кожа не Съедена), Рис Вареный. Dinner: Bombbar Протеиновый Батончик Coconut Cake, Кубанский Молочник Творог 5%. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlesyaMäk's Weight History
|