Weigh In record (no journal entry) for 24 April 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 35.87g | Prot: 138.49g | Carbs: 197.56g.
Breakfast: Baked or Grilled Salmon, Sainsbury's Moroccan Style Couscous. Snacks/Other: USN Protein Fuel 50, Kit Kat 4 Finger Kit Kat, Tesco Raspberry Sorbet. more...
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Losing 1.8 kg a Week
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