Weigh In record (no journal entry) for 16 July 2014
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83.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 88.60g | Prot: 195.12g | Carbs: 85.03g.
Breakfast: Sonic Super Sonic Breakfast Burrito. Lunch: Jalapeno Ranch Dressing, Fully Fit Rotisserie Flavored Chicken Breast, HEB Italian Blend, Central Market Baby Sweet Leaf Spring Mix. Dinner: HEB Fully Fit Rotisserie Flavored Chicken Breast, Cherry Tomatoes, HEB Italian Blend, Central Market Baby Sweet Leaf Spring Mix. Snacks/Other: HEB Cashews Halves & Pieces, Now Sports Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Almondmilk Unsweetened Original. more...
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Losing 1.9 kg a Week
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pmjeff21's Weight History
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