Weigh In record (no journal entry) for 24 April 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 70.57g | Prot: 56.16g | Carbs: 147.85g.
Breakfast: Sabritas Paketaxo, Queso Manchego, Jamón de Pavo, Sara Lee Pan Multigrano, Mayonesa, Mostaza, Tomates, Lechuga, Aguacate, Pechuga de Pollo. Lunch: Helado de Vainilla . Dinner: Torti Regias Tortillas, Queso Manchego, Concha. Snacks/Other: Kellogg's Froot Loops. more...
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2005 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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