Weigh In record (no journal entry) for 24 April 2022
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 82.10g | Prot: 63.26g | Carbs: 177.21g.
Breakfast: Pan de Hamburguesa, Colun Queso Gouda Laminado, Nescafé Tradición. Lunch: Daily Fresh Ave Mayo. Dinner: Sabu Semilla de Chia, Mi Tierra Harina de Linaza, Ambrosoli Postre Crema Chocolate Nuss. Snacks/Other: Mantequilla, Hellmann's Mayonesa, Colun Queso Gouda Laminado, Marraqueta. more...
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Losing 1.1 kg a Week
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cyntiamolinaiva's Weight History
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