Weigh In record (no journal entry) for 24 April 2022
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80.8 kg
Lost so far: 14.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 44.39g | Prot: 52.48g | Carbs: 22.82g.
Breakfast: Ratio Keto Friendly Strawberry Yogurt, Onions, Coleslaw. Lunch: Sea Salt, Season's Choice Steamed Broccoli Florets, Keto Chicken Mozzarella Bake. more...
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Gaining 3.5 kg a Week
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WhitneyLMorgan's Weight History
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