Weigh In record (no journal entry) for 24 April 2022
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68.5 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 34.40g | Prot: 46.36g | Carbs: 132.18g.
Lunch: Chow Fan, Arrollado Primavera. Dinner: Pollo o Pavo Agridulce, Chow Fan. more...
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Losing 0.7 kg a Week
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