Weigh In record (no journal entry) for 24 April 2022
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64.3 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 10.16g | Prot: 78.64g | Carbs: 77.95g.
Breakfast: Pingo Doce Atum Ao Natural, Pão Branco, Myprotein Impact Whey Protein Natural Chocolate, Lidl Flocos de Aveia. more...
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Losing 0.5 kg a Week
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Bruno Araújo's Weight History
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