Weigh In record (no journal entry) for 24 April 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.96g | Prot: 103.81g | Carbs: 90.38g.
Breakfast: Подлива, Вареное Яйцо, Гречневая Крупа. Lunch: Жареная или Запеченная Курица, Картошка Печеная. Dinner: Чай с Молоком. more...
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