韮燒包/18:25便
|
45.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 63.46g | Prot: 60.24g | Carbs: 232.70g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 蔥阿伯 蔥油餅. Dinner: 肉包. Snacks/Other: 聖祖 原味貢糖, 蘋果(去皮), 義美 戚風蛋糕. more...
|
steady weight
|
|
|