Weigh In record (no journal entry) for 24 April 2022
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73.9 kg
Lost so far: 16.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 39.15g | Prot: 73.03g | Carbs: 154.09g.
Lunch: Schweppes Bitter Lemon Light, Bananen-Schoko-Muffin, Kopfsalat mit Dressing, Putenschnitzel Natur Gebraten. Dinner: Edeka Apfelkompott, Milchreis, Chinesische Nudeln Sandbiller. more...
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Losing 0.5 kg a Week
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Heidi 75's Weight History
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