Weigh In record (no journal entry) for 24 April 2022
|
86.5 kg
Lost so far: 34.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 127.96g | Prot: 89.49g | Carbs: 32.57g.
Breakfast: Куриный Бульон, Наша Ряба Гомілка, Сметана 15%, Черная Смородина, Печень Свиная, Яйцо. Lunch: Авокадо, Сало. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|